Meditating with the soothing sounds of the crystal singing bowls is a beautiful way to wash away the obstructions and negatives in your life, allowing you to see clearly and connect with your higher self.
This is the perfect
time to leave winter behind, look at your mind, spirit and body’s needs; to realign your chakras, set a strong intention and step into the new season with powerful affirmations of the real you.
Please bring a yoga mat, blanket, pillow and bottle of water or similar items for your comfort during this soulful meditation. Chairs are provided if you prefer this option. .
Please note: This is not suitable for those with pacemakers, epilepsy / sound induced epilepsy, in the first trimester of pregnancy, with menieres, cancer or other serious illnesses. Sound / frequencies can be a trigger for some people, it is also not advised for anyone with considerable mental illness or distress.
The sound meditations happen weekly on Mondays, including bank holidays.
You can pay on the door (cash only, please) or reserve your space via bank transfer by contacting benjamin at: email@example.com